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The Yoga Collective – Upper Body Flow

The Yoga Collective – Upper Body Flow
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Teacher: Drinie Aguilar Ready to take flight? Get your upper body strong through this intermediate flow that takes you through creative vinyasa sequences. A good base of chaturanga would be ideal to have coming into this practice in order to safely practice fun exercises. Drinie will guide you through in this practice like ‘super dog’ to create a solid foundation before taking flight

The Yoga Collective – Upper Body Flow Contains: Video, PDF´s
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